
Striking off your weak side, one wall at a time
Twenty minutes against a stone wall at dusk, and the small change that finally made my left side usable.

November 4, 2026 · 5 min
How much tape, which way round and why the first wrap matters more than the last.
One letter every Monday: a drill from the week, what went wrong and what I learned in the wet.

Twenty minutes against a stone wall at dusk, and the small change that finally made my left side usable.

What a club session looks like in the wet, and the simple routine that keeps us moving.